Knees and Toes


As winter fades away and spring slowly enters, just like the dormant plants and grasses, we begin reach for the sun, stretch and move!  Our bodies desire to move more in the warm weather. We may be loyal to a regular exercise program  or we may tend to over do too rapidly in our spontaneous enthusiasm! Either way, our muscles and joints often need a little spring time tune up!


We can utilize our Essential Oils by applying to our painful areas.  Our CBD Muscle Rub is a gift from above as it combines the benefits of wintergreen, peppermint and           essential oils with pure THC free CBD cream. Young Living’s Smart Spectrum is a winning combination of the best ingredients to help reduce area inflammation.


Our Cool Azul Pain Cream works wonders to reduce pain in achy joints and is easy to use.  For concentrated essential oil usage, try layering Wintergreen, Peppermint and Copaibia  and rub it all in with either  Cool Azul or CBD cream - or both!


I have found working the reflex areas to a problematic joint is often the fastest way to minimize aches and pains and maximize movement.  Often a joint is too inflamed to touch.  Reflex-OIL-ogy™ can optimize the powerful benefits of essential oils and assist the body in attaining homeostasis.   I have assisted many clients to release frozen shoulders, painful knees, problematic hips and stiff necks all through the reflex areas on the feet and hands!

I especially encourage parents to treat their children to Reflex-OIL-ogy™ after long days at play.  Their young bodies don’t complain as our older ones do, but they need corrective attention to realign tight and over strained muscles. Balancing these with a short bed time Reflex-OIL-ogy™ routine will help prevent damage to their joints as they grow.   


All ages benefit from conscious care.  The more consistently you use your Young Living products the less down time you will need to take and the more unhindered movement you will enjoy!

 Check out this Video for Shoulders, Knees and Toes by Laurie Azzarella


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